Treatment of Osteochondrosis of the Cervical Spine at home

If strange pains appeared in the cervix region with dizziness, rapid fatigue and general weakness, this is likely to indicate thatosteochondrosisOr

This pathology cannot be handled easily.

In the absence of treatment, the intervertebral hernia may be formed.

The first alarming symptoms should be visited by the doctor urgently.

You can only meditate yourself after the resolution of a neuropathologist.

Cervix osteochondrosis: causes and symptoms

Small and very fragile vertebrae are found in the cervical region- In this area, intervertebral discs are not different in large size.Therefore, the dystrophic process takes place very quickly.

For example, if the intervertebral disk is destroyed for years in the lower part, it will significantly reduce the cervix in the cervix after 6 months.This process causes the vertebrae to pinch the nerve endings, which leads to pain.In addition, the elasticity of the neck and its engine range is reduced.

Potential reasons:

• In the blood and lymph of excessive salt- In the absence of physical activity, the blood flow slows down, which causes salts to accumulate in the joints, spine sections, liver and kidneys.
• Irreversible phenomena in cartilage tissue- The deposition of salts leads to the loss of the absorbing spine properties.The elasticity of cartilage tissue is also significantly reduced.
• Long stay in an uncomfortable positionto cause surge in the cervix region.The spine nourishing vessels are squeezed, leading to the dystrophy of the cartilage.
• Excess weight- The muscle frame of the spine is weakened and the intervertebral discs are deformed.
• A violation of your metabolismOr

Cervical osteochondrosis in the initial stage is not visible at all- Signs appear when the pathology takes a neglected form.In this case, blood circulation is already deteriorating in the brain.

Typical symptoms:

• Pain in the neck and shoulders.
• When rotating the head, we hear crunch.
• Pressure waves.
• Constant headache.
• The limbs are numb.
• Tingling around the neck.

In the chronic form of the disease, pain and discomfort can be observed.Advanced pathology develops severe dizziness until the loss of awareness.

Home treatment

To the therapy of the cervical osteochondrosisWe use a set of measures- This is the only way to prevent the pathology from progressing and prevents aggravation.Treatment methods should not only be directed to eliminate pain.Blood circulation should be improved, leagues and relieve muscle spasms.We recommend immunity to confirm and exclude stress.

Medicine

Above all, the pain syndrome should be removed to alleviate the condition of a person.You can use non -steroid anti -inflammatory drugs.In the case of the disease of the stomach tract, their reception is prohibited.

Most patients prefer external funds:

Anti -inflammatory ointments	They rapidly relieve pain, but only in the first stage of the disease.
Glucocorticosteroid drugs	They can facilitate the acute pain syndrome that is not removed by other treatment methods.
Anesthetic plasters	Gaining popularity.Remove edema and inflammation.
Heating and irritating agents	Can be used during remission.Such drugs are usually based on snake poisoning, Campara or pepper burning pepper.

Independent treatment with these drugs strictly adheres to instructions.Ointments should be applied up to three times a day- Almost every medicine has many contraindications, so only the doctor has to choose the medicine.

For home treatment, they are often prescribedMedicines with the content of the substancesStopping degenerative processes.At the initial stage of the disease, it can be restored by cartilage tissue.But drugs have a big disadvantage, they have to be taken for a long time.They are not suitable for eliminating pain as they behave very slowly.

Complex treatment is always complementedmeans to improve blood circulation and metabolismOr

Use to eliminate muscle spasmsMusorelaxantsOr

Of course, vitamin complexes should not be forgotten.It has a general strengthening effect.

Practice therapy

Therapeutic exercises are not distinguished by diversity andconsists of simple exercisesWhat can best be done after waking up.If dizziness occurs when the movements are performed, thenShould be done by sittingOr

1. Put your hands on the back of the head and press your head to resist the pressure.
2. Place your right palm on the right temple and start crushing.The head opposes this.The same on the other side.20 seconds.
3. Decide your head 20 times in different directions.

The gymnastics should be done daily- You can add such movements, but without jerks.

Easy exercises accelerate recovery and increase the sound.Workout promotes relaxation of the neck muscles and stretching the tapes.Although exercises are not difficult, you still have to consult a doctor who chooses optimal therapeutic movements.

Self -massage

The right procedure guarantees quick removal of pain.Massage of cervical osteochondrosis does not allow strength and various pressure to use.Massage movements should be done with maximum relaxationOr

• The self -massage session should be started by caressing.Put your left hand on your right shoulder.Rotate your head to the left.The direction of movement from the neck to the shoulder.Then change your hand and turn your head in the other direction.The duration of such caress is about 7 minutes.
• Then the rubbing follows.The head also turns, but the movements are circular or spirals.4 Approach to both sides of the neck.
• Trick.Move from the neck to the shoulder and resemble the forces.3 minutes on each side.
• Pat.Fold your palm with a "boat" and applaud in the same direction.
• Any massage ends with a caress.

Massage movements relieve tension in the cervix and eliminate muscle catch.Intervertebral discs are transported with proper volume blood, which reduces pain.

Home physiotherapy

There are many devotees of hardware treatment.Therapeutic tools can be a good addition to comprehensive treatment.They enhance the effects of ointment and anti -inflammatory gels.

Each device has its own algorithm:

1. It operates with an electromagnetic field that accelerates the regeneration process and improves the bloodstream of the injury.
2. Heals with loud vibrations.This relieves muscle cramps.
3. Performs dynamic electronostimulation.

Any of these devices are used in the pain zone.Although the devices are designed for home use, it should not be experimented.Each device has a contraindication and use the schema depending on the symptoms.

Important!Physiotherapy methods are not used during aggravation.

Folk medicines

Independent treatment is usually accompanied by conventional medicine.All recipes over time, are safe, quite effective and does not require high costs.It should be immediately warned that home treatment methods can only be used in the early stages of pathology.If osteochondrosis is initiated, complex therapy is no longer capable.

The most popular recipes can be brought in:

• At night, connect the horseradish sheet to the neck (relieves pain).
• You can use honey compression.
• Grind the cervical spine with an acute pepper infusion.
• It restores the cartilage and removes tea salts from the root of sunflower.

There are other more effective methods, but they will need patience and time to prepare.

Type	Tools	Cooking	Application method
Rubro- Relieve pain and inflammation and improve bloodstream in the cervix region.	Calendula	The vegetable flowers (about 200 grams) should be cut.Pour the cologne mixture and stick for two weeks.Then stretch.	Rub your neck
	Pork tomb with propolis	Read 159 ml of fat and add 30 grams of propolis.	Grind the neck with this mixture at night and roll with a wool scarf.
	Vodka with horseradish	Mix the root powder with vodka (the proportions are the same).	Rub the healing composition in the neck before going to bed.The duration of such procedures is up to two weeks.
Compressors	Petroleum compression is used to remove the pain	Apply a tissue moistened in a kerosene to the painful part of the neck.Cover this place with cotton or movie.	The procedure lasts 3 hours.
	Often used in the ring of radishes	This fruit is rubbed and placed in thin pieces of material.	Place your neck and roll into the parchment.They take unlimited time until there is enough patience.
	Potato compression is quite effective	50 g of raw potatoes are rubbed and mixed with the same amount of honey.Place the mixture on the natural substance.	Place on the neck.After three days, the pain disappears.
Decoction and tincturesinternal.Folk treatment will not pay costs without the use of such funds (tinctures do not exceed 30 days and then take a break)	Chamomile mint	Mix the plants along a tablespoon and pour water (300 ml).Cook for 10 minutes.	Drink 100 grams of 3 weeks of decoction.
	Lemon with garlic	First you need to tighten 4 lemons.Add 200 grams of garlic to the juice.Pour the resulting composition with water and stick to the refrigerator for 2 hours.	They receive half a glass for 3 weeks in the morning.
	Saber	Pour 30 grams of dry plant with boiling water.You have to stick 3 weeks.	Drink on a tablespoon three times a day.The course of treatment is about a month.

Healing baths

This is a very effective way to treat cervical osteochondrosis at home.

The following baths will help:

• Dripidar.It has a restorative effect, removing inflammation.Pure turpentine will need up to 50 ml.
• Salt.The procedure is approx.Let's finish for 15 minutes.
• By adding needles.The finished extract is purchased at the pharmacy and dissolved in the bathroom.
• With chamomile.Add 300 grams of dry plants in 5 liters of water.Cook the mixture for 20 minutes, then scan and filter.Take such a bath for half an hour.

These procedures reduce the pressure and relieve the spine.

The task of conventional medicine is to heat the painful area, dry heat significantly accelerates treatment- But we must not forget the precautions, some components can cause poisoning or allergic reaction.

Conclusion

It is impossible to heal the cervix departure osteochondrosisBut it is realistic to stop the dyspropic process.

But it is better to prevent this pathology from developing and recommendedFollow some rules:

• Move more.
• Do not allow obesity.
• Avoid the cervical microtrauma.
• Timely treatment of infectious diseases, especially ENT organs.

If the disease could not be avoided, you should strengthen your neck.When you perform all the prescriptions of your doctor, cervical with osteochondrosis, you can still live comfortably.